Canopy
Meal Planner
Welcome to
Canopy
Let's set up your family's meal plan. Takes about 2 minutes.
Your family name
Number of adults
1 adult
2 adults
3 adults
4+ adults
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Any
kids
?
We'll suggest parallel meals they'll actually eat.
+ Add a child
Continue →
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Dietary
preferences
?
Pick all that apply — we'll build around them.
No restrictions
Vegetarian
Vegan
Gluten-free
Dairy-free
Nut-free
Halal
Kosher
Low-carb
Paleo
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Where do you
shop
?
Pick your stores — we'll organize the grocery list for you.
🏪
Costco
🛒
Walmart
🏬
Kroger
🥬
Lidl
🧺
Aldi
🌿
Whole Foods
🎯
Target
🌺
Trader Joe's
🟢
Publix
📦
Amazon Fresh
🏷
Harris Teeter
📍
Other
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Weekly grocery
budget
?
We'll keep meals within range and flag when you're close.
$100/wk
$600/wk
$200 / week
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Any recipes to
import
?
Paste a recipe URL or any recipe text — we'll parse it.
Optional — skip anytime.
Generate My Meal Plan →
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Building your meal plan
Picking from 120 meals that match your family
✦ Setting up your family profile
✦ Filtering by dietary preferences
✦ Selecting 20 diverse dinners
✦ Building kid-friendly parallels
✦ Generating 4-week grocery lists
✦ Finalizing your plan
Your Family's
Meal Plan
20
Dinners
$200
Per Week
2
Stores
4
People
Meal Plan
Grocery List
Requests
Budget
⚙ Settings
Pending requests that fit this week
These overlap with ingredients already on your list
Dismiss
Week 1
Week 2
Week 3
Week 4
Generating custom meals for your family...
✦ Want more variety? Generate custom meals with AI →
Grocery
List
organized by your stores
Run 1 — Weeks 1 & 2
Run 2 — Weeks 3 & 4
🖨 Print Run 1
🖨 Print Run 2
Meal
Requests
add a craving — we'll work it into next week
Request a Meal
Craving something? Drop it here.
From: me
From: my partner
Next week
Week 1
Week 2
Week 3
Week 4
Whenever
Add Request
Pending
Requests
No requests yet.
Weekly
Budget
Family
Settings
your profile and preferences
Reset & Start Over